recipe Archives - South Africa Surf Tours

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homemade granola
Homemade Granola Recipe Crunchy, 5 Ingredient Homemade Granola We were lucky enough to taste some incredible food on a recent surf trip to Indonesia. Something that stood out for me was a super crunchy, toasty granola with the perfect combination of sweet & savoury. We bought as many bags of that delicious granola that we...
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smoothie
Almond & Peanut Butter Smoothie Recipe There’s nothing better than an ice cold, energy packed smoothie before a big surf.  This banana, almond milk and peanut butter smoothie is our go-to for a quick pre-surf morning treat. It’s packed with protein and natural sources of energy, and tastes amazing too. Smoothie Ingredients (Serves 2- or...
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