October 16, 2017 - South Africa Surf Tours


October 16, 2017
Almond & Peanut Butter Smoothie Recipe There’s nothing better than an ice cold, energy packed smoothie before a big surf.  This banana, almond milk and peanut butter smoothie is our go-to for a quick pre-surf morning treat. It’s packed with protein and natural sources of energy, and tastes amazing too. Smoothie Ingredients (Serves 2- or...
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