Smoothie recipe: The ultimate pre-surf brekky smoothie

The ultimate pre-surf brekky smoothie

Almond & Peanut Butter Smoothie Recipe

There’s nothing better than an ice cold, energy packed smoothie before a big surf.  This banana, almond milk and peanut butter smoothie is our go-to for a quick pre-surf morning treat.

It’s packed with protein and natural sources of energy, and tastes amazing too.

Smoothie with almonds and butter

Smoothie Ingredients

(Serves 2- or just make one large smoothie!)

  • 2 Cups of raw almond milk
  • 1/2 Cup of rolled oats
  • 2 Frozen bananas *
  • 1 Tablespoon raw peanut butter
  • 1 Teaspoon vanilla extract
  • 5 or 6 Ice cubes
  • 2 Scoops of organic vanilla protein powder
  • 1 Tablespoon chia seeds


Chuck all your ingredients into a sturdy blender (we use a Nutribullet), and blend until smooth.

Pour into a glass & drink while it’s ice cold.


*Tip: Frozen bananas are the business when it comes to smoothies- they add an ice-cream like texture when blended, and taste pretty awesome too. We freeze our bananas whole, skin & all. When it comes time to make a smoothie, we run the frozen banana under hot water for a few seconds to soften the skin, and peel the skin off with a sharp knife- super easy!

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