The Smoothie Bowl Basics. What is a Smoothie Bowl? A smoothie bowl is pretty much what it sounds like- a smoothie, in a bowl. It’s a combination of whole foods; fruits or veggies, and superfoods blended together to create an ice-cream like texture. Once all your ingredients are blended up, you’ll pop your smoothie into...Read More
Why the West Coast Is Every Surfer’s Dream Over the past few years, I’ve been lucky enough to travel and surf in some truly remarkable places. From powerful waves to breathtaking scenery and unforgettable people, every trip has shaped how I see the world—and more importantly, how I see my home country, South Africa. Of...Read More
Kitesurfing South Africa Kitesurfing in the Overberg, the other side of Cape Town. Kitesurfing South Africa Article as written by Kyle Rhett Cabano for & posted by www.kitesurfersblog.com Cape Town has long been on the maps of many well seasoned and adventurous kitesurfers. Famous for the gail force winds and large swell during the summer...Read More
