The Smoothie Bowl Basics. What is a Smoothie Bowl? A smoothie bowl is pretty much what it sounds like- a smoothie, in a bowl. It’s a combination of whole foods; fruits or veggies, and superfoods blended together to create an ice-cream like texture. Once all your ingredients are blended up, you’ll pop your smoothie into...Read More

Here’s why the West Coast is my favourite surf trip. Over the past few years, I’ve been fortunate enough to do a decent amount of surf travelling. I’ve encountered some incredible places, waves, scenery and people. I’ve learnt a lot in the process, and developed a whole new appreciation for my home country, South Africa....Read More

Where have all of the Great White Sharks gone? As a surf guide, one of the add-on activities we offer our guests is shark cage diving in Gaansbaai, South Africa. It’s an epic experience that allows our visitors to learn about marine sustainability & conservation, while getting up-close and personal with one of the world’s...Read More